Nitin John is a fitness enthusiast who pursues fitness as his passion. After years of hard work, self diagnosis based on extensive research on food, nutrition and exercise he shed over 88 pounds of weight and got ripped with muscles. Ever since John has been pursuing fitness passionately which has helped him not only stay fit but also motivate others. He has extensively researched on food and nutrition, performance & sports nutrition, exercise, endurance training, functional training among other areas of fitness. Nitin John is also actively engaged on social networking sites in providing fitness tips and motivate others to stay fit.